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“Immediate Gratification For Breaking Bad Habits”
Banish Bad Behaviors!

In this book, you will learn all about:
 
Using Breathing !
 
What’s The Payoff ...
 
Considering A Different Behavior.
 
That Bad Behaviors Only Satisfy Temporarily.
 
How To Examine Feelings!
 
How To Banish The Bad With The Good.
 
Much MORE!