Introducing ... The Lost Art Of Being Present Video Upgrade Pack ...

File : Master Resell Rights

Brief Note :

There are 10 Premium Quality Videos of The Lost Art of Being Present in this upgrade pack!

Followings are the details :

Video 1: Introduction.

Video 2: Mindfulness 101.
 
Video 3:  The Perks of Practicing Mindfulness.
 
Video 4: Mindfulness Techniques.
 
Video 5: How to sit for Mindfulness Practice.
 
Video 6: How to Bring Mindfulness to Your Exercise Routine.

Video 7: How to be More Present in Various Settings.
 
Video 8: Mindful Movement Practice for Sleep Pattern Restoration
  
Video 9: Incorporating Mindfulness into Yoga.
 
Video 10: Conclusion