Functional Fitness Video Upgrade Pack
File License:
Master Resell Rights
Introducing ... Functional Fitness Video Upgrade Pack ...
File : Master Resell Rights
Brief Note :
There are 10 video parts in this upgrade pack!
Followings are the details:
Video 1: Introduction
Video 2: What Is Functional Fitness?
Video 3: Benefits Of Functional Fitness
Video 4: Functional Fitness and Other Exercises
Video 5: Common Mistakes with Functional Fitness
Video 6: The First Component of Functional Fitness: Power
Video 7: The Second Component of Functional Fitness: Strength
Video 8: The Third Component of Functional Fitness: Range of Motion
Video 9: The Fourth Component of Functional Fitness: Balance and Endurance
Video 10: Conclusion
